6 ways to lower blood pressure

In brief Blood pressure can be reduced with a DASH diet or a sodium-free diet, which avoids processed and salt-saturated foods. Exercise is very important for maintaining blood pressure. It is…

Covid-20 | New Strain of Coronavirus, Mutation Dangerous?

A new strain of this coronavirus has been found in the UK. There has been a mutation in the virus, and it is being said that this new strain is…

How is it possible that you will lose weight without exercise?

Anyone who does not like to do sports: The myths most discussed are that losing weight is a combination of proper nutrition and exercise, but it is revealed that being…