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What is the blog about?

The blog deals with various topics related to nutrition, metabolism, physiology and our health. You can find posts from the Guide to Eating Biochemistry at the cellular level. Everyone can find the topics that interest him according to his level of interest and knowledge.

Latest Blog

All about High Blood Pressure
All about High Blood Pressure

What is blood pressure? The blood carries oxygen and other substances necessary for the body’s tissues. The heart is a pump that circulates the blood to the tissues. Heart contraction creates press…

6 ways to lower blood pressure
6 ways to lower blood pressure

In brief Blood pressure can be reduced with a DASH diet or a sodium-free diet, which avoids processed and salt-saturated foods.Exercise is very important for maintaining blood pressure. It is reco…

Beard care - everything you need in one place
Beard care – everything you need in one place

How to grow a beard  Create a plan Before you decide to grow a beard – even if it is short – it is important to know which beard styles compliment your face shape. The general rule of thumb…

The method that always works_ how to stop hiccups
The method that always works: how to stop hiccups

There Is No one of us does not suffer from hiccups from time to time, usually after an attack of laughter, panic or improper swallowing. It usually stops on its own, but sometimes the hiccups can last…

How to gain weight in a way that is beneficial to health
How to gain weight in a way that is beneficial to health?

Many times even thin people get intrusive and unpleasant comments from the environment Weight can be stubborn and get stuck even if it is high and even if it is low If the cause of the low weigh…

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